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Welcome to Restoring Minds Uk.

We offer a holistic approach to managing mood and mental wellbeing.

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Our services include sensory, behavioural and soothing techniques, based on Mindfulness and Dialectical Behavioural Therapy.


We have a range of items available including; The Soothing Minds Wellness box. This contains a range of mood boosting teas, aromatherapy and affirmation cards, to help you remain grounded and self affirmed.

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Visit our shop and subscribe today! 

SUBSCRIBE TO OUR WELLNESS BOXES

SUBSCRIBE FOR

1 MONTH

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Soothing and uplifting natural tea blend.

Set of uplifting scented mist sprays.

Set of affirmation cards.

Introduction to emotions cards.

£17.99

SUBSCRIBE FOR

2 MONTHS

Soothing natural tea blends.

 Scented mist spray set.

Distress tolerance skills deck

Affirmation cards

Stress releasing distraction fidget.

Skills to manage emotions card deck.

£16.99

SUBSCRIBE FOR

3 MONTHS

Soothing natural tea blend

De-stress scented mist

Distress tolerance skills deck.

Affirmation cards

Stress release fidgets

Mindfulness colouring book with colouring pens.

Stress releasing distraction fidget.

Skills to manage emotions card deck.

£15.99

Restoring Minds UK supports the well being of individuals in their adolescence right through to adulthood. We use a range a evidence based techniques including dialectic behavioural therapy and Mindfulness.

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(123) 123-1234

20-22 Wenlock Road, London, England, N1, 7GU.

email@restoringminds.co.uk