Here at Restoring Minds, we support, advise and educate individuals , helping them to gain the skills and knowledge needed to manage their lives, grow in confidence and build brighter futures. We aim to help individuals  and young people aged under 26 to help themselves achieve positive outcomes through offering caring, supportive, confidential environments where individuals can explore issues which are affecting their lives.

Our Mission

Our mission is to empower adults and young people to reach their full potential through information, advice, counselling and support.

We are committed to providing a holistic and confidential service for people that empowers them to reach their full potential.

We understand that individuals from marginalised communities face challenges on multiple levels, including with mental and physical health, relationships, housing and money, accessing education and employment.

We are passionate about ensuring that everyone accessing our services know their worth, are supported and cared for in times of need, and empowered to know their rights and advocate for change.

We embrace diversity and equality of opportunities to inspire all adults and young people, staff and volunteers within Restoring Minds UK.

Our therapeutic Model is based on Marsha Linehan’s’ Model of Dialectic Behavioural therapy. This includes skills in Mindfulness, Distress Tolerance, Emotional regulation and Interpersonal skills.

Our Values

At Restoring Minds all our services are underpinned by our values, we are:

Safe and supportive

Passionate and determined

Accessible and welcoming

Caring and non-judgemental

Empowering and listening.

Restoring Minds UK supports the well being of individuals in their adolescence right through to adulthood. We use a range a evidence based techniques including dialectic behavioural therapy and Mindfulness.

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